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HEALING EXERCISES FOR SENIORS
Gentle and effective routines that will benefit anyone!
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JUST $19.95+P&H
VHS
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Walkaerobics
For Seniors
Shot on location indoors at the award winning Western Reserve Club in Tempe, Arizona and outdoors in the beautiful Arizona Sonoran Desert, this exercise program is specially designed for seniors. You'll learn and participate in WALKAEROBICS with varying levels of difficulty. Set to light music, this video stresses the enjoyment and benefits of exercising with a group of friends or in the privacy of your own home. This tape includes a complete introduction, health information, cautions and considerations for the adult exerciser.
(1996) 90 minutes
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