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EASY YOGA FOR SENIORS
Easyyoga routines for any age and abilty. Instructor Pat Laster leads you though a full 90 minutes from warm-up to final meditation.
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JUST $19.95+P&H
VHS
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Line Dancing
For Seniors Volume 2
This is an instructional approach to intermediate level line dancing. Master the skill at your own pace in the privacy of home or with a group of friends. In a short time, you'll learn many of the popular dance steps used in country western line dances - the Hitch, Diamond, Heal Brush-Up, Two step and many more. Follow professional dance instructor, Jo Bridges, and her group of seniors as they take you through five dances. Then "Slap leather" and join the line of millions in this wholesome form of recreation and fun.
Video Vacation - 60 Minutes VHS |
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