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EASY YOGA FOR SENIORS
Easyyoga routines for any age and abilty. Instructor Pat Laster leads you though a full 90 minutes from warm-up to final meditation.
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JUST $19.95+P&H
VHS
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Line Dancing
For Seniors Volume 1
This tape provides a fun way for mature folks to exercise, enjoy social interaction, and learn new skills.
"Line Dancing is fast becoming a popular activity among senior citizens. This video presents line dancing from an instructional, yet entertaining, perspective. Join Dr Grant Longley, an expert Line Dance Instructor, as he guides a class step-by-step through five dances. Learn the basic steps and practice them as the dances become progressively more difficult. This video's popular dance music creates the perfect setting for learning and having fun with a group of friends."
Video Vacation - 30 Minutes VHS |
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