Senior Exercise, Senior Activity and Senior line Dance Programs

Senior Exercise Senior Activity Senior Line Dance Video
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ARMCHAIR
FITNESS FOR
SENIORS
Dance Aerobics

See how fun fitness can be! Easy exercise that can benefit anyone!

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JUST $19.95+P&H

DVD or VHS

Solution Graphics

ARMCHAIR FITNESS
FOR SENIORS
Strength Improvement

Helps improve upper body and leg strength through chair exercise. The first 20-minute session leads the group through warm-up and strength building.
The second 20-minute session features gentle aerobics, dance motions and a cool-down. Set to lively big band and popular music, and led by veteran teacher Betty Switkes.
40 minutes.

 


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Any 2 tapes $29.95
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Any 3 Videos $39.95
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